shadowboxing

shad·ow·box

S0309100 (shăd′ō-bŏks′)intr.v. sha·dow·boxed, sha·dow·box·ing, sha·dow·box·es To spar with an imaginary opponent, as for exercise or training purposes.

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shad′ow·box′ing n.

Thesaurus

Noun

1.

shadowboxing - sparring with an imaginary opponent (for exercise or training)practice session, practice, drill, exercise, recitation - systematic training by multiple repetitions; "practice makes perfect"

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