| 释义 |
DictionarySeedietprudent diet
prudent dietA diet to protect against heart disease, stroke, and other common diseases. It consists of fruits, vegetables, whole grains, legumes, nuts, fish, and low-fat dairy products rather than refined or processed foods, red meats, high concentrated sweets, eggs, and butter. A multistep approach decreases fat, cholesterol, and protein. See also: diet |