| 释义 |
physical exercise
Thesaurus| Noun | 1. |  physical exercise - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"exercise, exercising, physical exertion, workoutcardiopulmonary exercise - exercise intended to strengthen the circulatory systemgymnastic exercise - (gymnastics) an exercise designed to develop and display strength and agility and balance (usually performed with or on some gymnastic apparatus)kick up - raising the feet backward with the hands on the ground; a first movement in doing a handstandelbow grease, exertion, effort, travail, sweat - use of physical or mental energy; hard work; "he got an A for effort"; "they managed only with great exertion"exercise set, set - several exercises intended to be done in series; "he did four sets of the incline bench press"anaerobic exercise, bodybuilding, muscle building, musclebuilding - exercise that builds muscles through tensioncalisthenics, callisthenics - light exercises designed to promote general fitness; "several different calisthenics were illustrated in the video"isometric exercise, isometrics - muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)isotonic exercise - exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change); "the classic isotonic exercise is lifting free weights"Kegel exercises, pubococcygeus exercises - exercises for women designed to improve the ability to hold urinestretching, stretch - exercise designed to extend the limbs and muscles to their full extentarm exercise - exercise designed to strengthen the arm musclesback exercise - exercise designed to strengthen the back musclesleg exercise - exercise designed to strengthen the leg musclesneck exercise - exercise designed to strengthen the neck musclesstomach exercise, tummy crunch - an exercise designed to strengthen the abdominal musclesyoga - a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind |
Translations
Physical Exercise
Physical Exercise elementary body movements that are performed in series and as part of sports and other athletic activities. Physical exercises are systematized for the purpose of physical development. In physical education, exercises based on the movements of human labor, daily life, and battle, including running, walking, jumping, throwing, lifting, and swimming, have been developed and methodologically organized as gymnastics, track and field, weight lifting, athletic games, and touring. The different combinations and systems of physical exercise, the basic elements of sports, are included in programs of physical education at educational institutions and in state physical-culture programs, such as Ready for Labor and Defense of the USSR. MedicalSeeexerciseFinancialSeeExercisephysical exercise
Synonyms for physical exercisenoun the activity of exerting your muscles in various ways to keep fitSynonyms- exercise
- exercising
- physical exertion
- workout
Related Words- cardiopulmonary exercise
- gymnastic exercise
- kick up
- elbow grease
- exertion
- effort
- travail
- sweat
- exercise set
- set
- anaerobic exercise
- bodybuilding
- muscle building
- musclebuilding
- calisthenics
- callisthenics
- isometric exercise
- isometrics
- isotonic exercise
- Kegel exercises
- pubococcygeus exercises
- stretching
- stretch
- arm exercise
- back exercise
- leg exercise
- neck exercise
- stomach exercise
- tummy crunch
- yoga
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