单词 | veganism |
释义 | veganismve·ganV0043200 (vē′gən)veganism(ˈviːɡənɪzəm)veganismveganism[ve´gan-izm, vej´ah-nizm]veganismThe consumption of a vegetarian diet completely devoid of animal proteins—i.e., meat, fish, dairy products and eggs.Pros Vegetarians tend to have lower BMIs, risk of obesity, cholesterol, homocysteine, blood pressure, occurrence of type-2 diabetes, half the risk of emergency appendectomy, and a lower risk of choking on foods that commonly obstruct the upper airway (e.g., fish, meat, poultry and bones). Cons Veganism may be associated with deficiencies in vitamin B12, as well as vitamin B6, riboflavin, vitamin D, omega-3 fatty acids, calcium, zinc, iron, iodine and trace minerals, especially in periods of growth (e.g., during childhood, pregnancy or lactation). The high-fibre vegan diet reduces absorption of essential cations by chelating calcium, zinc, iron and trace minerals. veganism(vĕj′ă-nĭzm)Patient discussion about veganismQ. Is raw vegan diet good for health? If not, why? Hi I am fond of raw vegan diet. Is raw vegan diet good for health? If not, why? |
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