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aerobicsenUK
aer·o·bics A0112500 (â-rō′bĭks)n. (used with a sing. or pl. verb)1. A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise, such as jogging, swimming, or cycling.2. A program of physical fitness that involves such exercise.
[From aerobic.]aerobics (ɛəˈrəʊbɪks) n (functioning as singular) any system of sustained exercises designed to increase the amount of oxygen in the blood and strengthen the heart and lungs aerˈobicist naer•o•bics (ɛəˈroʊ bɪks)
n. (used with a pl. v.) any of various sustained exercises, as jogging, calisthenics, and vigorous dancing, designed esp. to stimulate and strengthen the heart. [1965–70; probably shortened from aerobic exercises on the model of calisthenics] aerobicsa form of physical activity characterized by strenuous exercise of many muscle groups and intended to increase muscle tone and cardiovascular fitness. — aerobic, adj.See also: AthleticsThesaurus| Noun | 1. |  aerobics - exercise that increases the need for oxygenaerobic exercisecardiopulmonary exercise - exercise intended to strengthen the circulatory system |
TranslationsaerobicsenUK
aerobics (ârō`biks), [Gr.,=with oxygen], system of endurance exercises that promote cardiovascular fitness by producing and sustaining an elevated heart rate for a prolonged period of time, thereby pumping an increased amount of oxygen-rich blood to the muscles being used. Such aerobic activities as running, swimming, and cycling can improve the body's use of oxygen, thereby allowing the heart to work less strenuously. Major Kenneth H. Cooper, a physician, pioneered the field with Aerobics (1968), which outlined fitness programs based on his study of 50,000 U.S. Air Force men and women. Since the 1980s, the term has indicated a specific type of physical fitness routine that involves a fast-paced series of exercises usually performed to the accompaniment of music. Variations include aerobic dance, jazz dance exercise, step aerobics, and low-impact aerobics. Aerobics has become one of the most popular forms of physical exercise in the United States, spawning growing memberships in exercise clubs and creating a large commercial market that includes celebrity exercise videotapes and aerobic gear. Bibliography See P. Malfetone and M. Mantell, The High Performance Heart (1991). aerobicsenUK
aerobics (â-rō′bĭks)n. (used with a sing. or pl. verb)1. A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise, such as jogging, swimming, or cycling.2. A program of physical fitness that involves such exercise.aerobics noun A popular dance-based format of physical exercise, which involves contant motion, stretching and flexing, and ideally produces high cardiovascular conditioning.aer·o·bics (ār-ō'biks) A program of physical conditioning based on sustained strenuous exercise intended to improve cardiovascular and respiratory fitness. Patient discussion about aerobicsQ. I feel comfortable with a gym and sports and I don’t like aerobics. Which one is good? I am 22 years old and my dad is diabetic. He is having very severe diabetes. He takes insulin injection ever day. He says that I must keep an active and healthy lifestyle and this will keep me fit. If I have any chances of diabetes it will be reduced. He tells me to play every day and do aerobics and to carry this till my old age. But I feel comfortable with a gym and sports and I don’t like aerobics. Which one is good?A. Gym is to make your muscles to have good endurance. But sports keep you active and give you complete body fitness. Aerobics is good for your heart, muscles and lungs. What I would say is that if you have time you can do both aerobic and gym. Keep playing throughout your life. This will keep you fit and it reduces the occurrence of diabetes as well.
http://www.youtube.com/watch?v=aDV2ONpdut0&eurl=http://www.imedix.com/health_community/vaDV2ONpdut0_sitting_bounce_airobics?q=aerobic&feature=player_embedded Q. Regular participation in aerobic exercise lowers an individual's risk of developing cancer? I am a regular participant of aerobic, so the regular participation in aerobic exercise lowers an individual's risk of developing cancer?A. You have some reason to be happy. Research suggests that exercise often modifies some of the risk factors associated with certain kinds of cancer. Obesity has been linked to cancer of the breast and the female reproductive system. Regular exercise has been shown to help promote weight loss. Several studies have also found that men who worked at sedentary jobs for most of their lives had a greater incidence of colon cancer than those in more active jobs. Exercise will not compensate the effects of a high-fat diet or smoking. Still it can contribute, even indirectly, to a reduced risk of cancer. As such, exercising regularly is recommended by the ACS [American Cancer Society] as an integral part of its cancer prevention program. Q. Does anyone have any experience or suggestions regarding aerobic exercise post DVT and/or PE? A. drink a lot of water and be aware. if you take your meds i think there shouldn't be a problem, but i strongly recommend asking your physician about it. he knows you and the problem and can give you a much much better answer. More discussions about aerobicsaerobicsenUK
Synonyms for aerobicsnoun exercise that increases the need for oxygenSynonymsRelated Words |