| 释义 |
chia
chi·a C0283100 (chē′ə)n. Either of two aromatic annual plant species (Salvia columbariae or S. hispanica) in the mint family, native to Mexico and the southwest United States and having clusters of blue or violet flowers and edible seedlike fruits.
[American Spanish chía, from Nahuatl chiah.]chia (ˈtʃɪə) n (Plants) a plant of the genus Salvia, indigenous to Mexico, with purple or blue flowers and edible seedsTranslationschia
 chia  chia  chia  chia chiaChia seeds are one of the best sources of essential fatty acids, with 2/3 being Omega 3 (the kind we lack and need the most- these are the fats that protect against inflammation and heart disease). The word chia is derived from the Nahuatl word chian, meaning oily. Chia seeds are better source of omega fatty acids than flaxseeds, and the fiber is not abrasive like flax. Excellent source of fiber, protein, fats, vitamins, minerals, antioxidants, protein, calcium, phosphorus, magnesium, manganese, copper, niacin and zinc.. Very hydrating in colon- 1 part chia seeds, 9 parts water lasts 2 weeks in fridge. The Aztecs used chia to relieve joint pain and skin conditions. They are tiny seeds like poppy and can be eaten as is, or simply put in water -they go soft on their own and turn into jelly, like a mild instant oatmeal. A thickener that can be added to soups and smoothies. A great cleanser. Great way to start and end your day as a fiber with lots of nutrition. Cleans your heart, arteries while curbing your carb craving. A valued food source to native tribes. Chia is in the mint family. The common one is Salvia hispanica, and there’s also the golden desert chia Salvia columbariae.chia
CHIA Abbreviation for:
Comprehensive Health Impact Assessment (Medspeak-UK)chia (che'a) [Sp. chía, fr Nahuatl (Aztec) chian, oily] A member of the sage family of grains, Salvia hispanica. It is a rich nutritional source of amino acids and alpha-linoleic acid and has been proposed as an appetite suppressant. Synonym: salbaCHIA
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