| 释义 |
fartlekenUK
fart·lek F0043650 (färt′lĕk)n.1. An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.2. A workout using this technique.
[Swedish, speed play : fart, running, speed (from fara, to go, move, from Old Norse; see per- in Indo-European roots) + lek, play (from leka, to play, from Old Norse leika).]fartlek (ˈfɑːtlɛk) n (Athletics (Track & Field)) sport another name for interval training[Swedish, literally: speed play]fart•lek (ˈfɑrt lɛk)
n. a training technique, used esp. among runners, consisting of bursts of intense effort loosely alternating with less strenuous exertion. [1950–55; < Swedish fart speed + lek play] Thesaurus| Noun | 1. | fartlek - a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exerciseathletic training - the course of practice and exercise and diet undertaken by an athlete |
FartlekenUK
A type of loosely structured interval training for runners, cyclists, and in-line skaters, which combines high-intensity segments with the athlete’s regular training pace to build strength and speedfartlekenUK
Related to fartlek: Fartlek trainingWords related to fartleknoun a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exerciseRelated Words |