释义 |
DictionarySeetrainingendurance training
en·dur·ance train·ing (en-dūr'ăns trān'ing) Athletic activity that focused on aerobic performance (e.g., running marathons). endurance trainingPhysical training for athletic events requiring prolonged effort, such as running a marathon, swimming a long distance, or climbing mountains.Patient carePatients who participate in endurance sports are likely to lose weight and improve their well-being, and blood glucose and cholesterol levels. It is wise to initiate training slowly, avoid overuse injuries, and gradually increase workload. CAUTION!Patients who have diabetes mellitus, joint disease, a history of smoking or chronic respiratory illnesses, atherosclerotic vascular disease, loss of consciousness or seizures, or complicated medical regimens should consult with health care professionals before beginning endurance training.See also: training |