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单词 ashtanga yoga
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ashtanga yoga


ashtanga yoga

(æʃˈtæŋɡə) n (Philosophy) (sometimes capitals) a vigorous form of yoga involving a sequence of poses
EncyclopediaSeeyoga

ashtanga yoga


ashtanga yoga

(1) Raja yoga, see there.
(2) A form of yoga based on raja yoga, developed by Pathabi Jois, that has 8 limbs, which includes ethical precepts (yama and niyama), physical practices (hatha and pranayama), inner-directed practices (pratyahara and dharana), meditation (dhyana) and absorption (Samadhi).
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