| 释义 |
Definition of glute in English: glutenounɡluːtɡlo͞ot usually glutesinformal A gluteus muscle. Example sentencesExamples - The quadriceps, glutes, trapezius and upper back are also called into play.
- I really didn't need to train my abs and glutes because those muscles get plenty of use while racewalking.
- YMCAs offer core-conditioning classes that work the upper back, abdominals, and glutes.
- It does a great job working your lower body, hitting the quads, glutes, abductors and adductors.
- For example, a ballet dancer may tighten her glutes to tuck her sacrum under and turn her legs out.
- The quads, hip flexors, hip rotators, hamstrings and glutes are primary core stabilizers.
- In contrast, full-range hyperextensions also rely on hip flexors and glutes.
- Using your glutes and thigh muscles, drive your hips forward and back up to the starting position.
- Next, using my triceps, glutes and core, I lift my glutes off the floor a few inches and hold for a count of two.
- Troubleshooting technique Squats are an excellent multipurpose exercise for the quadriceps and glutes.
- He proved once and for all he's not a fluke, that he's willing to bust his striated glutes in the gym.
- Why should a bodybuilder aspire to striated glutes if his midsection is distended?
- Tighten your abs and glutes, keeping your pelvis down, and lift one leg off the floor.
- Marloth guides a series of intensive ballet barre exercises targeting the glutes, hips and thighs.
- From the bottom position, she tightens her glutes and uses those muscles to push back up to a standing position.
- Squeeze your glutes, hamstrings and quadriceps as you hold the pose for five deep breaths.
- Squeeze glutes and move pelvis toward front foot until stretch is felt in the front of the hip of the back leg.
- Your glutes and shoulder blades should be on the bench, but you should be able to put your hand between the small of your back and the bench.
- My legs ache from the slope and the lunges that my trainer explained would work the quadriceps, hamstrings and glutes.
- Two decades ago, clearly defined lower backs were rare and no one had striated glutes.
Definition of glute in US English: glutenounɡlo͞ot usually glutesinformal short for gluteus Example sentencesExamples - In contrast, full-range hyperextensions also rely on hip flexors and glutes.
- Troubleshooting technique Squats are an excellent multipurpose exercise for the quadriceps and glutes.
- Tighten your abs and glutes, keeping your pelvis down, and lift one leg off the floor.
- The quadriceps, glutes, trapezius and upper back are also called into play.
- From the bottom position, she tightens her glutes and uses those muscles to push back up to a standing position.
- My legs ache from the slope and the lunges that my trainer explained would work the quadriceps, hamstrings and glutes.
- Marloth guides a series of intensive ballet barre exercises targeting the glutes, hips and thighs.
- The quads, hip flexors, hip rotators, hamstrings and glutes are primary core stabilizers.
- Two decades ago, clearly defined lower backs were rare and no one had striated glutes.
- It does a great job working your lower body, hitting the quads, glutes, abductors and adductors.
- Your glutes and shoulder blades should be on the bench, but you should be able to put your hand between the small of your back and the bench.
- I really didn't need to train my abs and glutes because those muscles get plenty of use while racewalking.
- Using your glutes and thigh muscles, drive your hips forward and back up to the starting position.
- Squeeze glutes and move pelvis toward front foot until stretch is felt in the front of the hip of the back leg.
- Why should a bodybuilder aspire to striated glutes if his midsection is distended?
- For example, a ballet dancer may tighten her glutes to tuck her sacrum under and turn her legs out.
- Next, using my triceps, glutes and core, I lift my glutes off the floor a few inches and hold for a count of two.
- YMCAs offer core-conditioning classes that work the upper back, abdominals, and glutes.
- He proved once and for all he's not a fluke, that he's willing to bust his striated glutes in the gym.
- Squeeze your glutes, hamstrings and quadriceps as you hold the pose for five deep breaths.
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