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单词 self-tracking
释义

self-tracking

noun [mass noun]
The practice of systematically recording information about one’s diet, health, or activities, typically by means of a smartphone, so as to discover behavioural patterns that may be adjusted to help improve one’s physical or mental well-being: self-tracking may provide a glimpse of the future of healthcare...
  • Of course, self-tracking is not a new idea.
  • "If we use our imaginations we can easily see how the homemade or complicated tools we use for self-tracking might have popular incarnations very soon."
  • We believe that self-tracking is one of the keys to change.
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更新时间:2024/9/22 1:02:39