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单词 asana
释义

asana

/ˈɑːsənə /
noun
A posture adopted in performing hatha yoga.Mindfulness meditation, yoga asanas and pranayama are each powerful practices that can affect our lives deeply....
  • The course includes basic asanas, pranayama and lectures on higher aspects of yoga.
  • Do you practice other aspects of yoga apart from the asanas?

Origin

From Sanskrit āsana 'seat, manner of sitting'.

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更新时间:2025/1/24 10:46:19