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单词 oily fish
释义

oily fish

noun [mass noun]
(Especially in the context of diet and nutrition) a type of fish whose flesh contains a relatively high proportion of oil, which is typically distributed throughout the body and around the gut, rather than being mainly in the liver: two portions of fish a week is ideal—with one being oily fish such as sardines...
  • The findings also underscore the importance of obtaining omega-3 fatty acids from natural food sources such as oily fish.
  • I changed his diet, to include kippers and mackerel, as that's the only oily fish he likes.
  • Children and adults are advised to eat fish at least twice a week, including one portion of oily fish such as salmon.
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更新时间:2025/3/23 4:38:45