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单词 hardgainer
释义

hardgainer

/ˈhɑːdɡeɪnə/
noun
(In bodybuilding) a person who does not find it easy to gain muscle through exercise.The nine foods listed below are good high-carb choices that bodybuilders - especially hardgainers - can use to enhance muscle recovery and to pack on muscle mass....
  • Bodybuilders, especially hardgainers, need calories to grow, but supersized fries and soft drinks are among the worst food selections you can make.
  • For years, bodybuilders and hardgainers have been demanding an outstanding massbuilding supplement that contains the high-quality ingredients that help produce results.
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更新时间:2025/3/26 4:57:55