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单词 weight training
释义

weight training

noun [mass noun]
Physical training that involves lifting weights.Simon first got involved with serious weight training when he began strengthening his body for tae kwon do....
  • Error number two, doing only cardio or only weight training during a workout routine.
  • She added yoga and extra weight training to her off season fitness regimen.
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更新时间:2024/11/13 15:34:18