单词	backbend
释义	backbend /ˈbakbɛnd / noun A movement in gymnastics, dance, or yoga in which the body is arched backwards and downwards from an upright position until the hands touch the floor or arched upwards from a supine position, using the hands and feet for support: a lot of girls liked to practise gym skills—handstands, backbends, cartwheels, and so on... You can lift your chest to make a slight backbend. Each dancer had to perform splits in all directions, backbends, contortions, or any unique movement in the dancer's repertoire. My guru has said backbends are good for blood circulation in the aorta.
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