单词	jumping jack
释义	jumping jack /ˈdʒʌmpɪŋ / noun 1A jump done from a standing position with the arms and legs pointing outwards.After a minute passes they jumped to a standing position and began doing jumping jacks.... For a cardio bonus, do 30 seconds of jogging, marching, jumping jacks or split-lunge jumps immediately after each move, then go on to the next move. Over the course of 18 months, I drifted slowly from 220 toward 170, adding in light exercise (walking, jumping jacks, situps). 2British dated A small firework producing repeated explosions. 3A toy figure of a man, with movable limbs.
随便看	parliamentary party parliamentary private secretary parliamentary privilege parliamentary procedure parliamentary secretary parliamentary train parliamentary undersecretary parliament cake Parliament chamber parliamenteering parliament hinge parliament house parliament man parliament ordinance Parliament Roll parloir parlor parlor boarder parlor floor parlor girl parlor grand parlor house parlor magic parlor man parlor melodeon

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