单词	cardio
释义	cardio /ˈkɑːdiəʊ / noun [mass noun] informal Cardiovascular exercise.At the gym, I continued with my cardio and started weight training to build muscle.... Attempting to do a lot of cardio after a hard weight training workout would be counterproductive. Light cardio is usually okay, but lifting weights or heavy cardio workouts should be saved for sometime after your breakfast.
随便看	invariableness invariably invariance invariant invasion invasive invasively invasiveness invected invective inveigh inveigle inveiglement invent invention Invention of the Cross inventive inventively inventiveness inventor inventory inventory control inventress inver inveracity

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