英语词汇“preacher bench”的英英意思、用法、释义、翻译、读音、例句、短语、词组-英语词典

preacher bench

noun

An apparatus on which weightlifting exercises are performed, having a seat and a padded bar at chest height to support the arms.Flip the pad on a preacher bench so your chest and abs rest on the inclined side and your arms lie along the flat, vertical side....

Here are some tips to ensure an effective dumbbell or barbell workout on a preacher bench.
A one-arm dumbbell curl on a preacher bench enables me to apply power-isolation to areas that cannot be reached by two-arm curls.

单词	preacher bench
释义	preacher bench noun An apparatus on which weightlifting exercises are performed, having a seat and a padded bar at chest height to support the arms.Flip the pad on a preacher bench so your chest and abs rest on the inclined side and your arms lie along the flat, vertical side.... Here are some tips to ensure an effective dumbbell or barbell workout on a preacher bench. A one-arm dumbbell curl on a preacher bench enables me to apply power-isolation to areas that cannot be reached by two-arm curls.
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