| 释义 | 
		Verb: loosen up- Cause to become unblocked
  - unstuff  - Become less tense, less formal, or less restrained, and assume a friendlier manner
  - relax  - Make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity
  - limber up, warm up  - Become less tense, rest, or take one's ease
  - relax, unbend, unwind, decompress, slow down  - Cause to feel relaxed
  - relax, unstrain, unlax, unwind, make relaxed 
 Derived forms: loosened up, loosens up, loosening up Type of: act, affect, behave, change state, disengage, do, exercise, free, turn, work out  |