cross-trainingnoun [ U ]
uk/ˈkrɒsˌtreɪ.nɪŋ/us/ˈkrɑːsˌtreɪ.nɪŋ/exercise that makes your whole body stronger by combining several different activities:
a cross-training programme
Thesaurus: synonyms and related words
Exercising & training
- aerial yoga
- Anti-Gravity yoga
- barbell
- bench press
- benchpress
- bodybuilding
- calisthenics
- cardio
- cross-trainer
- crunch
- exercise
- firm sth up
- limber
- multigym
- Pilates
- split
- t'ai chi
- train
- warm
- weight training
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