stress managementnoun [ U ]
uk/ˈstres ˌmæn.ɪdʒ.mənt/us/ˈstres ˌmæn.ɪdʒ.mənt/a method of limiting stress and its effects by learning ways of behaving and thinking that reduce it:
The treatment for people addicted to tranquillizers includes training in stress management and relaxation techniques.
Thesaurus: synonyms and related words
Counselling & psychotherapy
- analyst
- aversion therapy
- behaviour therapy
- CBT
- counselling
- counsellor
- group therapy
- helpline
- marriage counseling
- marriage guidance
- psychoanalyse
- psychotherapist
- psychotherapy
- sex therapy
- sexologist
- support group
- support network
- therapist
- tough love
- victim support
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