What's more, the canned tomatoes are one of the richest – and most absorbable – sources of beneficial lycopene, which provides anti-cancer and other health benefits.

Cooked tomatoes, for example, provide higher levels of lycopene, which may have cardiovascular benefits, and cooked carrots have higher levels of carotenoids, rich in antioxidants.

Like all tomatoes, they contain a powerful phytochemical called lycopene, but the form of lycopene in a tangerine tomato is better absorbed.