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单词 fartlek
释义 fart·lek
\ˈfärtˌlek\ noun
(-s)
Etymology: Swedish, from fart speed, pace (from Middle Low German vart journey, pace, alteration of Old Saxon fard; akin to Old English fierd, fyrd military expedition, campaign) + lek play, game, from Old Norse leikr — more at fyrd lake
: endurance training in which a runner alternates periods of sprinting with periods of jogging
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更新时间:2024/11/12 11:30:14