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单词 cardio exercise
释义
cardio exercise
Start by building stamina with 30 minutes of cardio exercise - running, rowing or swimming - four times a week.
Times, Sunday Times
We have to be up at 7am for a fasted cardio exercise class.
The Sun
I do three ten-minute spurts of cardio exercise such as running.
The Sun
She should aim to do 90 minutes of vigorous cardio exercise per week.
The Sun
If you do cardio exercise in the gym, don't use the same machine every day - mix it up.
The Sun
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更新时间:2025/1/28 1:21:23