单词 | ease anxiety |
释义 | ease anxiety The app aims to ease anxiety and promote good sleep. The Sun There are plenty of apps available and just a short mindfulness session can help ease anxiety. The Sun Exercising can ease anxiety and relieve negative effects of stress on the body. Retrieved from Wikipedia CC BY-SA 3.0 It slows your heart rate, lowers your blood pressure and eases anxiety. Times, Sunday Times A larger study last year on 43 student nurses found that it eased anxiety and reduced insomnia. Times, Sunday Times |
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