As well as strong thighs, this exercise improves shape in the knee and thigh area.

We know the healthy, regardless of age, have better odds and exercise improves your immune system.

Not all exercise improves people's chances of survival, and some inappropriate exercise increases the likelihood of injury or disease and reduces life expectancy.

This suggests that exercise improves learning acquisition and consolidation, but may not have an impact on memory retrieval.

Exercise improves albumin fractional synthetic rate in chronic hemodialysis patients.