单词 | high-impact exercise |
释义 | high-impact exercise Previous concerns about high-impact exercise being unhealthy for ageing joints have been challenged, with some scientists arguing that exercise may even be protective. Times, Sunday Times Many athletes speak of the euphoria of finishing a longdistance run, or the intensity of lifting weights, but not everyone can participate in such high-impact exercise. Times, Sunday Times I can't run or do high-impact exercise, but we've all got something wrong with us and just have to adapt and be positive. The Sun High-impact exercise was especially associated with the increased risk. Retrieved from Wikipedia CC BY-SA 3.0 Avoid high-impact exercises or sports with rapid direction changes. The Sun |
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