单词 | muscle training |
释义 | muscle training They now recommend muscle training at least twice a week. The Sun We had muscle training five or six or even seven times a week. Times, Sunday Times The push and pull of the water allows both increased muscle training and a built-in safety barrier for joints. Retrieved from Wikipedia CC BY-SA 3.0 The result of this balanced loading design creates less stress on the knee joint and allows higher muscle training effect with lower perceived exertion. Retrieved from Wikipedia CC BY-SA 3.0 These methods include power cleans, plyometrics, and other fast twitching muscle training techniques. Retrieved from Wikipedia CC BY-SA 3.0 |
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