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单词 guided meditation
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guided meditation
guided meditation n. spiritual or therapeutic meditation under the guidance of another, or with the aid of set guidelines, a recording, etc.; an instance of this.
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1946 Los Angeles Times 2 Feb. 3 (advt.) Enjoy a group experience of guided meditation.
1983 J. Macy Despair & Personal Power p. xiv By means of structured exercises, bodywork, guided meditations, rituals and plain talk, they have broken the taboos against expressing their pain for the world.
2001 C. Palahniuk Choke xx. 131 It was more a kind of guided meditation. She'd tell Mr. Jones to focus on the tension in his chest and let it recede.
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