bread nut

ramon

The ramon tree is a highly nutritious member of the fig/mulberry family, and has been a nutrient-rich food of the Maya civilization in the Central American rainforests for thousands of years. At 130 (45m)feet tall, ramon trees can produce 150 lbs of nuts per year! Referred to as the "corn tree" by the Maya, its nut was a staple food crop, capable of being stored for lengthy periods of time. The entire plant is edible. The leaves and the whole fruit can be eaten right off the tree. The nuts make a wonderful coffee substitute with a chocolate flavor. The fruit is a large seed covered by a thin, edible, tasty, citrus-flavored orange-colored skin.The fruits have zero fat and are gluten-free, and are used to make gluten-free flours, which is very high in fiber, potassium, calcium, folic acid, iron, zinc, protein, B vitamins, and tryptophan, the amino acid that helps calm stress and anxiety. It has a low glycemic index (below 50) and is very high in antioxidants. Fresh ramon seeds can be eaten raw, boiled like potatoes, or set out to roast in the sun to be eaten later.. The dry seed can be ground into a meal for porridge or flatbread. Ramon seeds do not contain tree allergens like almonds, walnuts and pecans. The leaves or powdered nut make a tasty caffeine-free tea. The sap from the tree was used by the Mayans to cure stomach and digestive problems.

单词	bread nut
释义	bread nut ramon ramon The ramon tree is a highly nutritious member of the fig/mulberry family, and has been a nutrient-rich food of the Maya civilization in the Central American rainforests for thousands of years. At 130 (45m)feet tall, ramon trees can produce 150 lbs of nuts per year! Referred to as the "corn tree" by the Maya, its nut was a staple food crop, capable of being stored for lengthy periods of time. The entire plant is edible. The leaves and the whole fruit can be eaten right off the tree. The nuts make a wonderful coffee substitute with a chocolate flavor. The fruit is a large seed covered by a thin, edible, tasty, citrus-flavored orange-colored skin.The fruits have zero fat and are gluten-free, and are used to make gluten-free flours, which is very high in fiber, potassium, calcium, folic acid, iron, zinc, protein, B vitamins, and tryptophan, the amino acid that helps calm stress and anxiety. It has a low glycemic index (below 50) and is very high in antioxidants. Fresh ramon seeds can be eaten raw, boiled like potatoes, or set out to roast in the sun to be eaten later.. The dry seed can be ground into a meal for porridge or flatbread. Ramon seeds do not contain tree allergens like almonds, walnuts and pecans. The leaves or powdered nut make a tasty caffeine-free tea. The sap from the tree was used by the Mayans to cure stomach and digestive problems. MedicalSeeRamon
随便看	american association for functional orthodontics american association for geodetic surveying american association for gifted children american association for hand surgery american association for health education american association for health freedom american association for health, physical education, and recreation american association for higher education american association for history and computing american association for home based early interventionists american association for industrial behavior safety american association for international aging american association for international english proficiency american association for justice american association for klinefelter syndrome information and support american association for laboratory accreditation american association for laboratory animal care american association for laboratory animal science american association for labor legislation american association for leisure and recreation american association for leisure & recreation american association for long term care insurance american association for long term care nursing american association for lost children american association for marriage and family therapy