单词 | cross training |
释义 | cross-trainingnoun [mass noun] 1The action or practice of training or being trained in more than one role or skill: we do a lot of cross training, so all employees know three different jobs...
2The action or practice of engaging in two or more sports or types of exercise in order to improve fitness or performance in one’s main sport: most serious athletes in any sport these days do some form of cross training [as modifier]: rollerblades have become popular as a cross-training tool for cyclists, skiers, and runners...
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