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单词 step aerobics
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step aerobics
step aerobics n. a type of aerobic exercise that involves stepping up on to and down from a low portable block, typically performed in time with music.
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society > leisure > sport > types of sport or game > gymnastics > exercise > [noun] > specific systems
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Swedish gymnastics1890
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Swedish movements1899
Swedish exercises1912
Swedish drill1916
sexercise1942
jogging1948
isometrics1962
dancercise1967
slimnastics1967
aerobics1968
aquacise1968
survival1972
popmobility1974
plyometrics1975
Jazzercise1976
Pilates1981
Callanetics1984
boxercise1985
step aerobics1985
survivalism1985
box aerobics1987
cardio1987
step1989
spinning1994
1985 Record (Bergen County, New Jersey) 18 Aug. f14/4 Step-aerobics is tailored for those who find regular aerobic workouts too strenuous.
1992 Premiere Feb. 100/3 Jodie would be a megaseller, because all the women I know would bring her to step aerobics.
2000 Monitor (Kampala) 28 Apr. 18/3 The gym where I teach step aerobics, a habit I took up in the days when I identified more with my mother's than my father's people.
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