英语词汇“training-sensitive zone”的英英意思、用法、释义、翻译、读音、例句、短语、词组-英语词典

单词	training-sensitive zone
释义	training-sensitive zone train·ing-sen·si·tive zone (trān'ing-sen'si-tiv zōn) Level of exercise heart rate, usually 65-95% of heart rate maximum or 50-85% of heart rate reserve, required to induce training improvements in aerobic fitness. Exercise heart rates below the 70% threshold are generally offset by extending exercise duration. See also: target heart rate Synonym(s): target heart rate range.
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training-sensitive zone