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单词 insight meditation
释义

insight meditation

noun
A form of Buddhist mediation that employs concentration sharply focused on bodily sensations and mental events, practiced with the intention of gaining insight into reality.Vipassana, or insight meditation, is the practice of continued close attention to sensation, through which one ultimately sees the true nature of existence....
  • In vipassana, or insight meditation, the practitioner consciously explores the body and mind.
  • It is impossible to practise insight meditation without having reached at least the level of calm of the first jhana.
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更新时间:2025/2/24 3:37:17